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Aromatherapy Can Help Soothe Aches and Pains

Aromatherapy has a number of wellness uses, and can have a profound effect on how you feel. Inhaling certain essential oil vapors helps calm the stress that may be increasing your sense of discom...

Stress and Anxiety: Are We Coping Correctly?

Stress. Anxiety. These two words have gained so much prominence in our modern world…